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12
Episodes
We believe that everyone has the potential to live their best life, no matter what obstacles they may face. We want to inspire you to pursue your dreams, overcome challenges, and live a life full of purpose and fulfillment. Our podcast will feature interviews with inspiring individuals who have overcome adversity and achieved great success, as well as discussions on personal development, mindset, health and wellness, relationships, and much more. Whether you’re looking for motivation to start a new project, advice on how to navigate a difficult situation, or simply want to hear uplifting stories of triumph, our podcast is the perfect place for you. So, come along with us on this journey of self-discovery and growth, and let’s live our greatest lives together!
![Image](https://mcdn.podbean.com/mf/web/z3ggik/IMG_0948_copy_25065771b-353f-25d6-54da-bbd0642e104f.jpeg)
Lumbaone is a podcast that aims to inspire and encourage individuals to live their greatest lives. Hosted by a team of passionate individuals, Michael, Eric, and Judy, our podcast shares perspectives and valuable lessons learned as we navigate through life's challenges. We believe that everyone has the potential to achieve greatness and that sharing our stories can help others do the same. Join us on our journey towards self-discovery, growth, and ultimate fulfillment.
Episodes
Wednesday Jun 12, 2024
The Art and Journey of Acting with Carnetta Jones!
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode, we are thrilled to welcome Carnetta Jones, an exceptional acting coach, director, actor, and producer who has worked with celebrities like Megan Good, Macy Gray, and Snoop Dogg. Carnetta shares her journey in the acting world, starting from her early career to becoming a renowned figure in the industry.
We delve into her experiences working on various projects, including a recent Tubi original film and her aspirations for the future. Carnetta offers invaluable insights into the essence of acting, the importance of community, and the role of spirituality in her life and career.
Join us as we explore her thoughts on the evolving industry, the significance of continuous learning, and how she balances her professional and personal life. This episode is filled with inspiration, practical advice, and a heartfelt conversation that will resonate with aspiring actors and creatives alike.
Don't miss this engaging discussion with Carnetta Jones, a woman who truly embodies gratitude and passion in all that she does.
Tuesday May 07, 2024
Love, Laughs, and Life with Dr. Mark Marquez
Tuesday May 07, 2024
Tuesday May 07, 2024
In this heartwarming episode of 'Lumbaone,' we sit down with Dr. Mark Marquez, a dynamic individual with a rich background, to discuss his unique life experiences growing up as a half-Black, half-Mexican gay male in Kansas City, Kansas, in the Midwest. Dr. Marquez shares candid insights into the challenges and triumphs of navigating his identity in a predominantly conservative area. He also brings a lighter touch to the conversation with hilarious anecdotes about his adventures in dating in the vibrant city of Las Vegas, using popular dating apps. Beyond laughter and past struggles, Dr. Marquez talks about his future plans and how he intends to better his life. Tune in to explore the intersections of identity, love, and resilience.
Saturday Apr 20, 2024
Saturday Apr 20, 2024
In this enlightening episode of the Lumbaone podcast, we sit down with our good friend Venerable Bhante Sujatha "The Loving Kindness Monk". He's a Buddhist monk from Sri Lanka who has followed an extraordinary path. Having joined the monastic life at the tender age of 10, he shares his captivating journey from his early days in the monastery to his fun experiences teaching in a Christian church in America—a church he would eventually come to own, founding the Blue Lotus Temple. Listen as he delves into the practices of self-love and meditation, and discusses overcoming internal struggles, attraction, and the quest for a fulfilling life. He even shares his unique spiritual conversation with an oak tree, sharing how this interaction helped him solve personal dilemmas. Don’t miss his humorous and wise episode, “enlightenment under the oak tree,” a nod to his unconventional methods and deep-rooted wisdom. Join us for a conversation that bridges continents and cultures, and discover how mindfulness and loving kindness can change our lives.
You can find out more about Venerable Bhante Sujatha at www.BhanteSujatha.org
Enjoyed this journey under the oak tree? Don't miss out on more inspiring stories and unique insights. Subscribe to the Lumbaone podcast on your favorite platform to stay updated on all our latest episodes. Connect with us to explore more life-changing conversations!
Disclaimer: This episode was also recorded some time ago and we felt excited to share with all of you now. We have a few more we've been sitting on and will be sharing with you soon. Up to date episodes are also coming! Enjoy!
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U
Monday Apr 15, 2024
Monday Apr 15, 2024
"Seeing Beyond Limits: From Darkness to Light — Join us as we explore the incredible journey of a legally blind "Blind Baller" who, after a life-changing corneal transplant, now sees life a little clearer. Hear how he conquered the business world, inspired many through public speaking, is training for the para-olympics, and overcame six bouts of depression. His story of resilience and hope even led him to speak at the White House. Tune in to discover how he turned challenges into triumphs!"
Disclaimer: We recorded this episode a few years ago but still feel it's a great episode to share with all of you now. Stay tuned for more!
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U
Wednesday Oct 05, 2022
Fulfillment
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Join Judy, Eric, and Michael in the final episode of the season as they discuss fulfillment.
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U
Wednesday Oct 05, 2022
Progress
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Join Judy, Eric, and Michael as they talk about progress.
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U
Wednesday Oct 05, 2022
Pain & Pleasure
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Join Judy, Eric, and Michael as they discuss pain and pleasure.
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U
Wednesday Oct 05, 2022
Success & Failure
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Join Judy, Eric, and Michael as they discuss their take on success and failure.
Music Credits
Intro:
Track: Love is Our Vehicle for Change — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/0wh1aJ86Arw
Free Download / Stream: https://alplus.io/lov-vehicle-change
Outro:
Soaring by Ghostrifter Official https://soundcloud.com/ghostrifter-of...
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-soaring
Music promoted by Audio Library https://youtu.be/fCqo2k2wG2U